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	<id>https://uppskrift.belgur.net/index.php?action=history&amp;feed=atom&amp;title=Jamaica_Jerk_kj%C3%BAklingur</id>
	<title>Jamaica Jerk kjúklingur - Breytingaskrá</title>
	<link rel="self" type="application/atom+xml" href="https://uppskrift.belgur.net/index.php?action=history&amp;feed=atom&amp;title=Jamaica_Jerk_kj%C3%BAklingur"/>
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	<updated>2026-04-21T16:00:33Z</updated>
	<subtitle>Breytingaskrá fyrir þessa síðu á wiki-síðunni</subtitle>
	<generator>MediaWiki 1.43.0</generator>
	<entry>
		<id>https://uppskrift.belgur.net/index.php?title=Jamaica_Jerk_kj%C3%BAklingur&amp;diff=2343&amp;oldid=prev</id>
		<title>Kristin á 23. mars 2007 kl. 18:20</title>
		<link rel="alternate" type="text/html" href="https://uppskrift.belgur.net/index.php?title=Jamaica_Jerk_kj%C3%BAklingur&amp;diff=2343&amp;oldid=prev"/>
		<updated>2007-03-23T18:20:18Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Fyrri útgáfa&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Útgáfa síðunnar 23. mars 2007 kl. 18:20&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Lína 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Lína 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Fann þessa í fréttablaðinu.&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;b&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Fann þessa í fréttablaðinu.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* 2 kjúklingar, í bitum, með skinni og beinum&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* 2 kjúklingar, í bitum, með skinni og beinum&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l27&quot;&gt;Lína 27:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Lína 27:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Gott að bera þetta fram með sætri kartöflumús og brúnum hrísgrjónum.&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Gott að bera þetta fram með sætri kartöflumús og brúnum hrísgrjónum.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Category&lt;/del&gt;: Kjöt]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Flokkur&lt;/ins&gt;:Kjöt&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[[Flokkur:Aðalréttir&lt;/ins&gt;]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Kristin</name></author>
	</entry>
	<entry>
		<id>https://uppskrift.belgur.net/index.php?title=Jamaica_Jerk_kj%C3%BAklingur&amp;diff=2342&amp;oldid=prev</id>
		<title>Kristin á 23. mars 2007 kl. 18:19</title>
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		<updated>2007-03-23T18:19:01Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Ný síða&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Fann þessa í fréttablaðinu.b&lt;br /&gt;
&lt;br /&gt;
* 2 kjúklingar, í bitum, með skinni og beinum&lt;br /&gt;
* 3 graslaukar, saxaðir&lt;br /&gt;
* 4 stór hvítlauksrif, söxuð&lt;br /&gt;
* 1 lítill laukur, saxaður&lt;br /&gt;
* 4-5 ferskir chilli&lt;br /&gt;
* 1/4 bolli limesafi&lt;br /&gt;
* 2 msk sojasósa&lt;br /&gt;
* 3 msk ólífuolía&lt;br /&gt;
* 1 1/2 msk salt&lt;br /&gt;
* 1 msk brúnn sykur&lt;br /&gt;
* 1 msk af ferskum timjan laufum&lt;br /&gt;
* 2 tsk &amp;quot;jamaica allspice&amp;quot;&lt;br /&gt;
* 2 tsk svartur pipar&lt;br /&gt;
* 3/4 tsk malað múskat&lt;br /&gt;
* 1/2 tsk kanill&lt;br /&gt;
&lt;br /&gt;
Fjarlægja kjarna og fræ úr chilli piparnum.  Setja hráefnið í marineringuna í matvinnsluvél og mauka.  Marinera kjúklingabitana í 24 tíma og snúa þeim nokkrum sinnum meðan á því stendur.&lt;br /&gt;
&lt;br /&gt;
Eldaður á grilli:&lt;br /&gt;
Hita grillið vel og brúna bitana vel á öllum hliðum.  Lækka hitann og láta malla í 30 mín á lokuðu grilli.&lt;br /&gt;
&lt;br /&gt;
Eldaður í ofni:&lt;br /&gt;
Setja kjúklinginn í 2 ofnskúffur og elda í uþb 45 mín á 200°C eða þar til kjúklingurinn er gegneldaður.&lt;br /&gt;
&lt;br /&gt;
Gott að bera þetta fram með sætri kartöflumús og brúnum hrísgrjónum.&lt;br /&gt;
&lt;br /&gt;
[[Category: Kjöt]]&lt;/div&gt;</summary>
		<author><name>Kristin</name></author>
	</entry>
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